Travel in the open the dress should be relaxed, comfortable, wearable, free for the basic principles. Even in midsummer, but also to avoid dress, and girls do not wear skirts, boys should not wear shorts. It’s mainly to consider the wild variety of insect more, you do not want to becomed their dishes huh:P , In addition, no matter climbing or travel in the jungle, the thorn in the plant will bring to your skin without mercy, it should minimize the exposure of the skin. thick sole comfortable shoes and 2 or 3 socks is essential in the long and arduous journey, it can make sure that your feet do not blister, Loose and wear-resistanttrousers is the best choice when you through the jungle. and breathable coat is better , like soft T-shirt. Although the weather in the summer heat, but the mountains may be a snake, so should never wear shorts. The difference in temperature between the day and the night in the mountain is big, add a coat when the early moring and evening can help you to resist the mountain wind . the mountains in the summer is rainy, raincoat is sure thing to bring, and bring the swimsuit and trunks will be better for your trip.

2.food:

The food prepared yourself is something have high heat, high-energy, light weight, small size for the selection criteria. Should bring their own food to high heat, high-energy, light weight, small size for the selection criteria. you'd better prepare some food can be easily preserved as the cereal, like pie, dry food, instant noodles. The non-staple food can bring beef, ham, eggs, but must be vacuum-packed. Beef jerky, pure milk, peanuts balanced nutrition are the table to share. As large number of sports, your appetite will increase, will add to taste, bring your favorite jams, sauce is good choice.

3.drinking water:

The springs in the mountains are excellent, bring the drinking water for get on the card is enough, but do not forget bring the drinking water bottles and Coke bottles. However, if you aren't assured drinking the spring, take a filter, then you can bring natural mineral water for your family too,by the way, the climbers on their way having the water atany time, and learning the Scientific drinking water is important.that should be done when you are very thirsty, drink only one, and swallow slowly, and don't have the 2nd time until thirst further again.in order to avoid the lung injury do not swigging.

4. Essential items:

the belongings should carry flashlight, cameras, binoculars, lighters, knives.and wahing supplies should be small, light and strong. The insolation days always in summer, you'd better prepare for sunscreen, avoid the UV skin damage.

5.Attention list:

Attention should be paid to participate in the field survival obey the guidance of trainers, unified action, attention to safety, can not be left without authorization, and do the thing as your will. Field-survival is a collective sport, work together when encountered dangerous. Under normal circumstances, the trainers have many experience hwo to deal with dangerous, listen to their arrangements, do not panic. During the activity, protect natures and wildlife, waste and refuse should be buried reunification. Wild fire, smoke should pay special attention to resit danger.

written by  broegames on September 25, 2008 from Frankfurt am Main, Germany
from the travel blog: broegames
tagged JourneyPreparing
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